The book is somewhat battered. The paperback’s pages are softened from use, and passages have been highlighted and underscored to emphasize their importance.

A.J. Brown’s copy of “Inner Excellence” by Jim Murphy became a viral phenomenon on Sunday evening when a FOX camera captured him reading it on the sideline between offensive series during the Eagles‘ 22-10 victory over the Packers.

However, this is not a novel concept. Quite the contrary.

“Man, it provides me with a sense of tranquility,” Brown stated. “That is a book that I bring to every game.” My colleagues refer to it as the recipe. That is the first time I have heard that you have captured me on camera. However, it is not the initial encounter. It contained numerous topics. There are numerous mental components to this game. This game is entirely mental for me. Despite my physical conviction that I am capable of accomplishing anything, I must ensure that my mental well-being is also in order.

“I refresh every drive, regardless of whether I make a touchdown or drop a pass.” I always return to that book on every voyage in order to refocus.

Brown, 27, stated that defensive tackle Moro Ojomo recommended the novel to him earlier in the season. Brown’s teammates are aware of his penchant for reading, so it is unsurprising that they recommended a book to him.

Brown is an avid reader of non-fiction and endeavors to peruse two books each month. He intends to peruse one book during the first half of the month and another during the second half.

However, he continues to return to “Inner Excellence” because it resonates with him.

Brown, in particular, is rereading an early passage in the book that is located at the bottom of Page 2 and elucidates “the pursuit of extraordinary performance.” On Sunday evening, Brown shared images of the book on Twitter.

What is the significance of this to Brown?

Brown stated, “I consistently return to the book’s very beginning.” “It is stated that if you can simply maintain a clear consciousness.” If you possess a pure mind and remember that there is nothing else that matters. With a clear conscience and a clear mind, there is no distinction between the positive and the negative. You are prepared to assume hazards. I return to it. Additionally, it asserts that humility renders one incapable of experiencing embarrassment. Therefore, regardless of the outcome of a game or any other circumstance, I will continue to move forward, perform freely, and take risks.

Brown’s afternoon was relatively uneventful during the Eagles’ 22-10 victory. He was targeted three times and made one reception for a distance of 10 yards. Consequently, a significant number of individuals pondered whether Brown’s sideline reading was indicative of some form of frustration, a notion that was even hinted at in the FOX broadcast.

Brown clarified that this is not the case.

Brown responded, “I was not at all frustrated.” “I figured that’s likely what you all thought.” I was not irritated. Why do you always assume that I am frustrated? Very unfortunate! I enjoyed reading the novel.

There is likely a reason why DeVonta Smith, Brown’s fellow receiver, did not appear surprised when Brown pulled out the book in the midst of the game.

The full title of the 2020 publication is “Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life.” Brown’s contributions to the book’s ascent to the top of Amazon’s best sellers list on Sunday night.

Jalen Hurts stated, “I have never witnessed him read.” “I have observed the book in his possession.” Each individual has a unique experience and discovers their rhythm in a unique manner. That is the method we have chosen.

Brown was somewhat battered prior to Sunday’s game, as was the case with the book. He has been battling a knee injury, but he maintains that he felt fine during the contest and emerged unscathed. Despite the fact that Brown did not have a particularly significant game on Sunday, the Eagles will require their premier receiver to play a more significant role in the offense if they are to maintain this momentum.

Brown was ecstatic with his blocking during Sunday’s game, as it assisted in the emergence of several of his colleagues.

Brown stated that he enjoyed reading in general because it kept his intellect engaged. Additionally, he has recently begun to engage in the game of chess; however, it is unlikely that a chess board will be placed on the sideline in the near future.

If you search for it, you will locate the book. Even on Sunday afternoon, Brown claimed that he ran out to the game with it in his hand. Despite the fact that he was not observed returning it to the locker room after the game, it was present on the shelf in his locker compartment.

“It simply resurfaces,” Brown stated with a happy expression. “They are aware that it is the formula.”

 

 

 

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