Seahawks vs Titans Preseason NFL Prediction: Who Will Win and Cover in Week 2?

Seahawks vs Titans Preseason NFL Prediction: Who has the edge when the Seattle Seahawks visit the Tennessee Titans in NFL Preseason Week 2? Seattle enters at 0-1 after losing its preseason opener to Dallas, while Tennessee is 1-0 after defeating San Francisco. With the Titans favored by 3 points and the total set at 38.5, this matchup offers several interesting angles for NFL preseason betting. Based on the teams’ Week 1 performances, preseason trends, offensive and defensive statistics, and the home-field advantage at Nissan Stadium, the Titans have the stronger case to win. Our projected final score is Titans 20, Seahawks 17, making Tennessee -3 the preferred side.

Seahawks vs Titans Preseason NFL Prediction

The Seahawks vs Titans Preseason NFL Prediction centers on a Tennessee team that has historically been extremely reliable at home during the preseason. The Titans are 6-0 in their last six preseason home games and have won nine of their last 10 preseason games as favorites. Those trends become particularly interesting when combined with Tennessee’s strong Week 1 performance.

Seattle, meanwhile, struggled offensively in its preseason opener. The Seahawks scored only seven points against Dallas and finished with 156 total yards. Their passing attack was especially concerning, producing only 49 passing yards, which ranked 32nd among the teams in the supplied Week 1 statistics.

Tennessee wasn’t spectacular through the air either, but its rushing attack was highly effective. The Titans produced 167 rushing yards in their opener, ranking second among the teams in the supplied statistics. That ability to control the clock and create manageable situations could be especially important against Seattle.

The current market has the Titans -3 with a total of 38.5 points. At that number, Tennessee needs to win by at least four points for a full ATS victory, while Seattle can cover by either winning outright or losing by two points or fewer. Because preseason games are heavily influenced by quarterback rotations and second- and third-string personnel, laying three points requires confidence in the home team’s depth.

Still, Tennessee’s combination of home preseason success, rushing production and defensive performance gives the Titans the advantage.

Prediction: Tennessee Titans 20, Seattle Seahawks 17

Best Bet: Titans -3

Seahawks vs Titans Odds and Betting Lines

The current Seahawks vs Titans odds make Tennessee a moderate home favorite.

Betting Market | Seahawks | Titans
Moneyline | +127 | -154
Spread | +3.0 | -3.0
Total | Over 38.5 | Under 38.5
Record | 0-1 | 1-0
Venue | Nissan Stadium | Nissan Stadium

The Titans are priced around -154 on the moneyline, while Seattle is approximately +127. The spread is Titans -3, and the game total is 38.5 points.

For preseason betting, the moneyline tells us that the market expects Tennessee to win but does not view this as a mismatch. The three-point spread reflects home-field advantage and the Titans’ stronger Week 1 result without making them an overwhelming favorite.

The total of 38.5 is also reasonable considering how both teams performed in their openers. Seattle scored only seven points, while Tennessee scored 19. Neither team produced an explosive passing performance, although Tennessee’s rushing game provided an alternative method of moving the football.

For bettors considering the Seahawks vs Titans preseason prediction, the most important question is whether Seattle can improve enough offensively to keep pace with Tennessee.

What Happened to the Seahawks in Week 1?

Seattle enters Week 2 at 0-1 after losing 17-7 to the Dallas Cowboys in its preseason opener.

The final score doesn’t completely describe how the game unfolded. Seattle scored a touchdown on its opening possession but then failed to find the end zone again. Dallas controlled the game afterward, finishing with a 338-156 advantage in total yards and possessing the football for 32:55.

Seattle managed only 156 total yards, including just 49 passing yards. The Seahawks did have 107 rushing yards, meaning the ground game was significantly more productive than the passing attack.

That imbalance is one of the biggest concerns entering this matchup.

Seattle converted 50% of its third downs, which was actually one of the better marks among the supplied Week 1 statistics. However, converting third downs becomes much less valuable when an offense struggles to generate explosive plays and consistently move the football.

The Seahawks also failed to record a sack in the opener.

The defense allowed 338 total yards but limited Dallas to 17 points. Seattle gave up 137 rushing yards and 201 passing yards, suggesting Tennessee could attempt to attack through the ground again after producing 167 rushing yards against San Francisco.

The good news for Seattle is that preseason results can change quickly. Backup quarterbacks can play significantly better from one week to the next, and coaching staffs often use the second preseason game to evaluate players in more specific roles.

Seattle also has an encouraging historical trend after preseason losses. The Seahawks are 4-1 in their last five preseason games after a loss.

That makes Seattle +3 worth considering, but the Titans’ home record remains the stronger trend.

Why the Titans Have the Edge

The strongest argument behind the Seahawks vs Titans Preseason NFL Prediction is Tennessee’s combination of recent preseason success and home-field performance.

The Titans are 6-0 in their last six preseason home games.

That is an impressive trend in a league where preseason home teams don’t always receive a major advantage. Coaches often use preseason games primarily for evaluation, meaning venue and atmosphere can be secondary to roster decisions. Tennessee, however, has repeatedly found ways to win at Nissan Stadium during August.

The Titans are also 9-1 in their last 10 preseason games as favorites.

That suggests Tennessee has generally been priced correctly or better than expected in these situations.

The Week 1 numbers provide additional support.

Tennessee scored 19 points and generated 279 total yards. More importantly, the Titans rushed for 167 yards, ranking second in the supplied statistical comparison. Seattle allowed 137 rushing yards in its opener.

That creates a matchup worth watching.

If Tennessee can establish the run, the Titans can keep their quarterbacks in manageable down-and-distance situations, control possession and limit the number of opportunities available to Seattle.

That formula is particularly useful in preseason football.

Titans’ Rushing Attack Could Decide the Game

One of the clearest statistical differences between these teams is rushing production.

Tennessee averaged 167 rushing yards in its first preseason game, while Seattle produced 107 rushing yards.

The Titans also allowed only 84 rushing yards in their opener.

Seattle allowed 137.

That gives Tennessee an advantage on both sides of the line of scrimmage.

Preseason games frequently become messy once the starters leave the field. Backup offensive linemen can struggle with communication, backup quarterbacks can hold the ball too long, and running backs can create opportunities against inexperienced defenders.

A strong rushing attack helps stabilize those situations.

Tennessee doesn’t necessarily need explosive passing numbers to win this game. If the Titans can consistently generate four or five yards per carry, they can shorten the game, protect their quarterbacks and put pressure on Seattle’s offense to produce points.

That is a favorable setup given what the Seahawks showed in Week 1.

Seattle’s Passing Attack Needs to Improve

The biggest concern for Seattle entering this matchup is its passing production.

The Seahawks generated just 49 passing yards in their preseason opener.

That ranked last among the supplied teams.

Against Tennessee, Seattle needs substantially more from its quarterbacks.

The Titans allowed 238 passing yards in their opener, which ranked 27th in the supplied statistics. That does provide Seattle with an area it can potentially exploit. Tennessee’s defense was much better against the run, allowing only 84 rushing yards.

If Seattle can attack Tennessee’s secondary, the Seahawks have a legitimate opportunity to cover the three-point spread.

The problem is that the Seahawks need to demonstrate that ability before it can become the primary reason to bet them.

One good drive or a late touchdown could make the difference in a preseason game, but Tennessee’s overall profile is more balanced.

Seattle’s 50% third-down conversion rate from Week 1 is encouraging. If that efficiency carries over, the Seahawks could extend drives and keep this game within one possession.

Titans Defense Has Been the Better Unit

Defense is another reason to favor Tennessee.

The Titans allowed 13 points in their preseason opener, compared with 17 allowed by Seattle.

Tennessee also recorded two sacks and forced no turnovers, while Seattle had no sacks and one turnover.

The Titans gave up 322 total yards, so this wasn’t a dominant statistical performance. However, they were particularly effective against the run.

Allowing only 84 rushing yards is important because it forces opponents to rely more heavily on quarterbacks and passing situations.

That is exactly what Tennessee wants against a Seattle offense that produced only 49 passing yards in Week 1.

If the Titans can stop Seattle’s running game early, the Seahawks’ quarterbacks will have to carry more of the offensive workload.

That could create opportunities for Tennessee’s pass rush and secondary.

Seahawks vs Titans Head-to-Head History

The recent Seahawks vs Titans series has produced several close games.

The teams last met in the 2025 regular season, when Seattle defeated Tennessee 30-24. That game went Over the total of 41.5.

In the 2024 preseason, Tennessee defeated Seattle 16-15, with the game staying Under 35.5.

Seattle also defeated Tennessee 20-17 during the 2023 regular season, with that matchup finishing Under 42.

Earlier, Tennessee defeated Seattle 33-27 in the 2017 regular season, with that game going Over 41.5.

The head-to-head history therefore doesn’t create a dominant betting trend for either team. The more useful information comes from the current rosters, Week 1 performances and preseason-specific trends.

The 2024 preseason meeting is particularly relevant because it demonstrates how closely these teams can play when the game is primarily about backups and roster evaluation.

Seahawks vs Titans Betting Trends

Several trends stand out before making a Seahawks vs Titans Preseason NFL Prediction.

Tennessee Preseason Trends

The Titans are:

6-0 in their last six preseason home games.

9-1 in their last 10 preseason games as favorites.

8-1 in their last nine preseason games when the total is 42 or less.

1-0 entering this preseason after defeating San Francisco.

Those numbers strongly support Tennessee.

The most impressive trend is the 6-0 home preseason record. It shows that the Titans have consistently performed well at Nissan Stadium during the exhibition season.

The 8-1 record in games with totals of 42 or less is also notable because Saturday’s total is only 38.5.

Seattle Preseason Trends

Seattle has several positive trends of its own:

4-1 in its last five preseason games after a loss.

7-4 ATS in its last 11 preseason games.

5-1 ATS in its last six preseason home games.

The problem is that the final trend doesn’t directly apply here because Seattle is playing on the road.

The 4-1 record after losses is more relevant. Seattle has historically responded well following preseason defeats, which is one reason taking Tennessee -3 isn’t completely without risk.

Should You Bet Seahawks vs Titans Over or Under 38.5?

The total is set at 38.5 points, and the historical trends lean toward the Under in several relevant areas.

Tennessee is 8-1 in its last nine preseason games with totals of 42 or less, which is a strong indication that games involving the Titans have frequently stayed below inflated preseason numbers.

Seattle’s Week 1 game against Dallas produced only 24 total points.

Tennessee’s opener against San Francisco produced 32 total points.

Both were below Saturday’s 38.5-point total.

The offensive statistics also aren’t particularly encouraging for an Over bettor.

Seattle scored seven points and produced only 156 yards in Week 1. Tennessee scored 19 and produced 279 yards, but the Titans relied heavily on their rushing attack rather than explosive passing.

The biggest threat to the Under is the possibility that backup defenses break down late.

Preseason games can turn into high-scoring affairs when inexperienced players enter the game. Turnovers can produce short fields, and one defensive touchdown can dramatically change the total.

Still, based strictly on the supplied trends and Week 1 results, the Under has a reasonable argument.

However, the stronger official selection is the side.

Why Titans -3 Is the Preferred Pick

The Seahawks vs Titans Preseason NFL Prediction ultimately comes down to whether Tennessee can win by more than a field goal.

There are several reasons to believe it can.

First, Tennessee is 6-0 in its last six preseason home games.

Second, the Titans are 9-1 in their last 10 preseason games as favorites.

Third, Tennessee’s rushing attack produced 167 yards in Week 1.

Fourth, the Titans allowed only 13 points and 84 rushing yards.

Fifth, Seattle’s offense generated just 156 total yards and 49 passing yards in its opener.

That is a compelling statistical profile.

Seattle does have enough defensive ability to keep the game close. The Seahawks allowed only 17 points against Dallas, and their third-down performance was strong.

But the Titans have more ways to win this matchup.

They can run the ball.

They can pressure the quarterback.

They are at home.

And their preseason history suggests they perform particularly well when expected to win.

For those reasons, Titans -3 is the preferred betting selection.

Seahawks vs Titans Injury Report

Seattle enters the matchup with several players listed as out:

Shemar Jean-Charles — Undisclosed

Zach Charbonnet — Knee

Robbie Ouzts — Neck

Joseph Vaughn — Undisclosed

Tennessee’s injury list includes:

Nazeeh Johnson — Suspension

Jaylen Harrell — Knee

Sanoussi Kane — Undisclosed

Jaren Kanak — Pectoral

Preseason injury reports should always be evaluated differently from regular-season injury reports. Teams are generally much more conservative with players who have even minor issues, while established starters may be held out entirely simply because their coaching staff doesn’t need to expose them to unnecessary contact.

That makes the final inactive lists and announced playing-time plans especially important before kickoff.

What Is the Best Seahawks vs Titans Preseason Bet?

The best Seahawks vs Titans Preseason NFL Prediction is Titans -3.

Tennessee has the stronger combination of recent preseason success, home-field performance, rushing production and defensive efficiency.

Seattle’s 4-1 record in its last five preseason games following a loss is enough to create some hesitation, but the Seahawks’ Week 1 offense was simply too limited to ignore.

The Titans’ ability to run the football should give them a consistent offensive floor, while their defense should be capable of forcing Seattle into passing situations.

The three-point spread is also preferable to laying a larger number. At exactly -3, Tennessee can win by four or more to cover, while a three-point victory would result in a push depending on the sportsbook’s grading rules.

Best Bet: Titans -3

Secondary Lean: Under 38.5

Seahawks vs Titans Prediction: Final Score

The final Seahawks vs Titans Preseason NFL Prediction is Tennessee 20, Seattle 17.

The projected score reflects the expectation that Tennessee’s rushing attack and home-field advantage will provide enough offense to win, while Seattle’s defense keeps the game competitive.

The Seahawks should improve from their seven-point performance against Dallas, particularly through the air. However, expecting a dramatic offensive turnaround against a Tennessee defense that allowed only 13 points in Week 1 is a difficult proposition.

Tennessee doesn’t need to dominate offensively. A few sustained rushing drives, some timely third-down conversions and solid defensive play could be enough.

The Titans’ preseason history reinforces that expectation.

Final Prediction: Titans 20, Seahawks 17

Pick: Tennessee Titans -3

Total Lean: Under 38.5

Seahawks vs Titans Preseason NFL Prediction FAQ

Who is favored in the Seahawks vs Titans preseason game?

The Tennessee Titans are favored by 3 points over the Seattle Seahawks. Tennessee is also around -154 on the moneyline, while Seattle is approximately +127.

What is the Seahawks vs Titans preseason prediction?

The prediction is for the Tennessee Titans to defeat the Seattle Seahawks 20-17. The preferred ATS selection is Tennessee -3.

What is the best Seahawks vs Titans bet?

The best bet is Titans -3. Tennessee is 6-0 in its last six preseason home games and 9-1 in its last 10 preseason games as a favorite.

What is the Seahawks vs Titans over/under?

The game total is 38.5 points. The preferred total lean is Under 38.5.

Why are the Titans favored over the Seahawks?

Tennessee is favored because of its home-field advantage, strong preseason history, superior Week 1 rushing production and better defensive performance. The Titans rushed for 167 yards and allowed only 13 points in their opener.

Can the Seahawks cover +3?

Yes. Seattle has covered in seven of its last 11 preseason games and is 4-1 in its last five preseason games following a loss. Those trends make the Seahawks a legitimate threat to stay within the number.

What was Seattle’s Week 1 preseason score?

Seattle lost 17-7 to Dallas in its preseason opener. The Seahawks generated only 156 total yards, including 49 passing yards.

What was Tennessee’s Week 1 preseason score?

Tennessee defeated San Francisco 19-13 in its preseason opener. The Titans generated 279 total yards, including 167 rushing yards.

Should you bet the Over or Under in Seahawks vs Titans?

The preferred total lean is Under 38.5. Seattle’s opener produced only 24 combined points, while Tennessee’s game produced 32. Tennessee has also gone Under frequently in preseason games with relatively low totals.

Where is Seahawks vs Titans being played?

The game is scheduled for Nissan Stadium in Nashville, Tennessee.

When is Seahawks vs Titans?

The preseason matchup is scheduled for Sunday, August 23, 2026, at 8:00 p.m. ET.

What is the Seahawks vs Titans final score prediction?

The projected final score is Titans 20, Seahawks 17.

Seahawks vs Titans Preseason NFL Prediction: The Bottom Line

The Seahawks vs Titans Preseason NFL Prediction favors Tennessee because the Titans have the more convincing combination of preseason trends and current statistical indicators. Seattle struggled to produce offense against Dallas, while Tennessee established its rushing attack and held San Francisco to 13 points.

The Titans are also 6-0 in their last six preseason home games and 9-1 in their last 10 preseason games as favorites. Those are difficult trends to overlook when Tennessee is laying only three points at Nissan Stadium.

Seattle has enough defensive ability and a strong enough historical record after preseason losses to make this competitive, but the Seahawks need a significant improvement from their passing game.

The total is also interesting at 38.5, with both Week 1 games finishing below that number. Tennessee’s 8-1 record in its last nine preseason games with totals of 42 or less provides additional support for an Under lean.

Ultimately, however, the side is the cleaner wager.

Seahawks vs Titans Preseason NFL Prediction: Titans 20, Seahawks 17

Best Bet: Tennessee Titans -3

Total Lean: Under 38.5