Los Angeles Rams vs Seattle Seahawks Prediction and Pick, Week 16, NFL Betting Picks
Los Angeles Rams vs Seattle Seahawks Prediction and Pick, Week 16, NFL Betting Picks. Place a bet on this game with the best odds.
Los Angeles Rams vs Seattle Seahawks Prediction – NFL Betting Picks
Now we have the Los Angeles Rams vs Seattle Seahawks Prediction for both teams.
The Seattle Seahawks were victorious over Indianapolis by a score of 18-16 in their most recent game, bringing their overall record for the season to 11-3. Immediately before halftime, Seattle was able to trim their deficit to 13-6, and they were trailing 16-15 with less than a minute remaining in the fourth quarter. However, they were able to score the game-winning field goal with 18 seconds remaining. The Seahawks outgained Indianapolis by a total of 314-215, went 2-13 on third downs, and won the turnover fight by a total of 1-0 in the game. The Seahawks also outgained Indianapolis by two touchdowns. On the other hand, Zach Charbonnet carried eight times for 31 yards, while Sam Darnold completed 22 of 36 passes for 271 yards. The victory was headed by Jaxon Smith-Njigba, who had seven receptions for 113 yards, making him the receiver with the most.
Prior to that game, Seattle had previously triumphed against the Falcons with a score of 37-9 and the Vikings with a score of 26-0. With a winning streak of four games in a row, the Seahawks are now tied for first place in the standings of the National Football Conference West. During the current season, Seattle has averaged 28.9 points scored per game, 237.6 passing yards, and 113.0 rushing yards per game. On the other hand, they have allowed 17.3 points against each game. While Jaxon Smith-Njigba has 96 receptions for 1,541 yards and nine touchdowns this season, Sam Darnold has thrown for 3,433 yards, 22 touchdowns, and 11 interceptions. Jaxon Smith-Njigba has also thrown for 11 interceptions.
Following their victory over Detroit by a score of 41-34 in their most recent game, the Los Angeles Rams have a record of 11-3 thus far this season. At halftime, Los Angeles was trailing by a score of 24-17; however, they scored 24 points in the second half to secure the victory with the highest scoring total. Over the course of the game, the Rams outgained Detroit by a total of 519-396, went 2-9 on third downs, and lost the turnover fight by a total of 1-0. In addition to rushing 15 times for 78 yards and two touchdowns, Matthew Stafford completed 24 of 38 passes for 368 yards, two touchdowns, and one interception. Kyren Williams also carried for two touchdowns. When it came to receiving, Puka Nacua led the way with nine receptions for 181 yards throughout the victory.
Los Angeles had previously defeated the Cardinals by a score of 45-17, but prior to that game, they had suffered a defeat at the hands of the Panthers by a score of 31-28 for the Panthers. The Rams have won eight of their previous nine games, and they are now tied for first place in the standings of the National Football Conference West. During the current season, Los Angeles has averaged 30.0 points scored per game, 257.1 passing yards, and 126.4 rushing yards per game. On the other hand, they have allowed 18.6 points against each game. Puka Nacua has 102 receptions for 1,367 yards and six touchdowns this season, while Matthew Stafford has passed for 3,722 yards, 37 touchdowns, and five interceptions. Matthew Stafford has also thrown for 37 touchdowns.
In the National Football Conference West, this game is a very important one because both of these teams enter into this clash with a record of 11-3 on the season. In their most recent nine games, Los Angeles has won eight of them, and they have scored at least 28 points in four consecutive games during this stretch. The Seahawks have won four games in a row, and in three of those four victories, they have scored at least 26 points. However, they came dangerously close to losing to the Colts the previous week. The defense of the Seahawks has been quite strong, as seen by the fact that they have allowed 21 points or fewer in four of their six most recent games. Take the Seahawks as an example.
✅ Our Los Angeles Rams vs Seattle Seahawks Pick: SEAHAWKS PK
Los Angeles Rams vs Seattle Seahawks Trends
- Over the past nine games, the Los Angeles Rams have a 7-2 overall record.
- In four of the last six games that the Los Angeles Rams have played, the total has been higher than the point spread.
- Over the past nine games, the Los Angeles Rams have a winning record of 8-1.
- Over the past ten games versus Seattle, the Los Angeles Rams have a record of 8-2 against the spread.
- In their last five games versus Seattle, the Los Angeles Rams have a winning record of 4-1 against the Seahawks.
- The Los Angeles Rams have a record of 11-2 against the spread in their last 13 games played away from home.
- In its last five games versus Seattle, the Los Angeles Rams had a perfect record against the spread (ATS) of 5-0.
- Over the course of their most recent seven games versus teams from the National Football Conference, the Los Angeles Rams have a winning record of 6-1.
- In four of the last five games that the Los Angeles Rams have played against teams that are members of the National Football Conference West division, the total has been above.
- The Los Angeles Rams have a perfect record in their last ten games played in the month of December.
- Seattle has a 7-2 overall record in its last 9 games.
- In its last nine games, Seattle has a winning record of 8-1 against the spread.
- In five of Seattle’s last six games against the Los Angeles Rams, the total has registered as UNDER.
- In its last six games played at home, Seattle has a winning record of 5-1 against the spread.
- In its last five games against the Los Angeles Rams, Seattle has a track record of 0-5 against the spread.
- The last five games that Seattle has played against a team from the National Football Conference have resulted in a perfect 5-0 against the spread.
- The Seattle Seahawks have a winning record of 6-2 in their previous eight games against teams who are in the West division of the National Football Conference.
- Out of the six games that Seattle has played in week 16, the total has been under in four of those games.
- During the last seven games that Seattle has played as the favorite, the total has gone over in five of those games.
Los Angeles Rams vs Seattle Seahawks Odds
Now, we have the Los Angeles Rams vs Seattle Seahawks odds:
| TEAM | SPREAD | MONEYLINE | TOTAL |
|---|---|---|---|
| Rams | PK | N/A | 42.5 O |
| Seahawks | PK | N/A | 42.5 U |
Rams Futures Odds, and Seahawks Futures Odds
Rams Division Odds, and Seahawks Division Odds
Now, we have the Rams Division Odds, and Seahawks Division Odds:
| TEAM | DIVISION ODDS |
|---|---|
| Rams Division Odds | -165 |
| Seahawks Division Odds | +210 |
Rams NFC Championship Odds, and Seahawks NFC Championship Odds
Now, we have the Rams NFC Championship Odds, and Seahawks NFC Championship Odds:
| TEAM | CONFERENCE ODDS |
|---|---|
| Rams NFC Championship Odds | +175 |
| Seahawks NFC Championship Odds | +375 |
Los Angeles Rams vs Seattle Seahawks Prediction: Head to Head
| Date | Team | Opp | Close | Result | ATS/OU |
|---|---|---|---|---|---|
| Nov 16, 2025 | Rams | Seahawks | -3 / 49.5 | Won 21-19 | Lost / Under |
| Jan 5, 2025 | Rams | Seahawks | +7.5 / 38.5 | Lost 25-30 | Won / Over |
| Nov 3, 2024 | Rams | @Seahawks | -2 / 48.5 | Won 26-20 | Won / Under |
| Nov 19, 2023 | Rams | Seahawks | -2.5 / 45.5 | Won 17-16 | Lost / Under |
| Sep 10, 2023 | Rams | @Seahawks | +4.5 / 44.5 | Won 30-13 | Won / Under |
| Jan 8, 2023 | Rams | @Seahawks | +5.5 / 43 | Lost 16-19 | Won / Under |
| Dec 4, 2022 | Rams | Seahawks | +6.5 / 41 | Lost 23-27 | Won / Over |
| Dec 21, 2021 | Rams | Seahawks | -7 / 47 | Won 20-10 | Won / Under |
| Oct 7, 2021 | Rams | @Seahawks | -2.5 / 53.5 | Won 26-17 | Won / Under |
| Jan 9, 2021 | Rams | @Seahawks | +3 / 42 | Won 30-20 | Won / Over |
Los Angeles Rams vs Seattle Seahawks Prediction: Rams Last 10 Games
| Date | Opponent | Score | Spread | Total | Moneyline |
|---|---|---|---|---|---|
|
12/14/25
|
DET
|
W 41-34
|
W-4.5
|
O48.5
|
W-102
|
|
12/07/25
|
@ARI
|
W 45-17
|
W-1.5
|
O47.5
|
W-118
|
|
11/30/25
|
@CAR
|
L 31-28
|
L-3.5
|
O45.5
|
L-175
|
|
11/23/25
|
TB
|
W 34-7
|
W-2.5
|
U47.5
|
W-142
|
|
11/16/25
|
SEA
|
W 21-19
|
L-4.5
|
U45.5
|
W-198
|
|
11/09/25
|
@SF
|
W 42-26
|
W+1.5
|
O46.5
|
WEVEN
|
|
11/02/25
|
NO
|
W 34-10
|
W-9.5
|
U44.5
|
W-425
|
|
10/19/25
|
@JAC
|
W 35-7
|
W-4.5
|
U47.5
|
W-210
|
|
10/12/25
|
@BAL
|
W 17-3
|
W+5.5
|
U48.5
|
W+195
|
|
10/02/25
|
SF
|
L 26-23
|
L-1.5
|
O47.5
|
L-122
|
Los Angeles Rams vs Seattle Seahawks Prediction: Seahawks Last 10 Games
| Date | Opponent | Score | Spread | Total | Moneyline |
|---|---|---|---|---|---|
|
12/14/25
|
IND
|
W 18-16
|
L-3.5
|
U44.5
|
W-175
|
|
12/07/25
|
@ATL
|
W 37-9
|
W+1.5
|
O45.5
|
WEVEN
|
|
11/30/25
|
MIN
|
W 26-0
|
W-7.5
|
U43.5
|
W-120
|
|
11/23/25
|
@TEN
|
W 30-24
|
W-1.5
|
O44.5
|
W-120
|
|
11/16/25
|
@LAR
|
L 21-19
|
W+4.5
|
U45.5
|
L+164
|
|
11/09/25
|
ARI
|
W 44-22
|
W-1.5
|
O44.5
|
W-120
|
|
11/02/25
|
@WAS
|
W 38-14
|
W+5.5
|
O47.5
|
W+185
|
|
10/20/25
|
HOU
|
W 27-19
|
W-1.5
|
O44.5
|
W-122
|
|
10/12/25
|
@JAC
|
W 20-12
|
W+1.5
|
U46.5
|
W+102
|
|
10/05/25
|
TB
|
L 38-35
|
L+1.5
|
O47.5
|
L+102
|
Los Angeles Rams vs Seattle Seahawks Prediction: Rams Offense
Overall
| LAR Offense | Off. Rank | Stat | Def. Rank | SEA Defense |
|---|---|---|---|---|
| 30.00 | 2 | Points Scored | 2 | 17.29 |
| 257.14 | 2 | Passing Yards | 7 | 191.43 |
| 126.43 | 8 | Rushing Yards | 3 | 91.57 |
| 29:59 | 18 | Time on Field | 16 | 30:20 |
| 61.79 | 14 | Number of Plays | 24 | 63.07 |
| 6.21 | 1 | Yards Per Play | 1 | 4.49 |
Scoring
| LAR Offense | Off. Rank | Stat | Def. Rank | SEA Defense |
|---|---|---|---|---|
| 30.00 | 2 | Points Scored | 2 | 17.29 |
| 7.64 | 1 | Primer cuarto | 5 | 3.43 |
| 8.64 | 5 | Segundo cuarto | 1 | 4.07 |
| 6.43 | 5 | Tercer cuarto | 5 | 3.29 |
| 7.29 | 10 | Cuarto cuarto | 18 | 6.50 |
Pases
| LAR Offense | Off. Rank | Stat | Def. Rank | SEA Defense |
|---|---|---|---|---|
| 257.14 | 2 | Passing Yards | 7 | 191.43 |
| 33.64 | 10 | Intentos de Pase | 27 | 35.71 |
| 22.29 | 9 | Pass Completions | 24 | 22.36 |
| 1.36 | 3 | Sacks | 4 | 3.00 |
| 8.71 | 30 | Sack Yards | 29 | 21.50 |
| 11.54 | 3 | Yards Per Pass | 1 | 8.56 |
Acarreos
| LAR Offense | Off. Rank | Stat | Def. Rank | SEA Defense |
|---|---|---|---|---|
| 126.43 | 8 | Rushing Yards | 3 | 91.57 |
| 26.79 | 19 | Rush Attempts | 7 | 24.36 |
| 4.72 | 8 | Yards Per Rush | 2 | 3.76 |
Turn Overs
| LAR Offense | Off. Rank | Stat | Def. Rank | SEA Defense |
|---|---|---|---|---|
| 0.36 | 2 | Interceptions | 5 | 1.14 |
| 0.79 | 7 | Fumbles | 32 | 0.64 |
| 0.50 | 19 | Fumbles Lost | 23 | 0.43 |
| 0.86 | 6 | Total Turnovers | 5 | 1.57 |
| 4.21 | 1 | Penalties | 7 | 7.36 |
| 33.14 | 1 | Penalty Yards | 6 | 56.93 |
Drives & Special Teams
| LAR Offense | Off. Rank | Stat | Def. Rank | SEA Defense |
|---|---|---|---|---|
| 29:59 | 18 | Time on Field | 16 | 30:20 |
| 61.79 | 14 | Number of Plays | 24 | 63.07 |
| 6.21 | 1 | Yards Per Play | 1 | 4.49 |
| 3.00 | 7 | Punts | 5 | 4.43 |
| 46.51 | 21 | Punt Average | 14 | 46.71 |
| 107.71 | 29 | Return Yards | 30 | 149.21 |
Los Angeles Rams vs Seattle Seahawks Prediction: Seahawks Offense
Overall
| LAR Defense | Def. Rank | Stat | Off. Rank | SEA Offense |
|---|---|---|---|---|
| 18.64 | 4 | Points Scored | 5 | 28.93 |
| 219.71 | 19 | Passing Yards | 8 | 237.64 |
| 101.07 | 9 | Rushing Yards | 22 | 113.00 |
| 30:27 | 17 | Time on Field | 21 | 29:39 |
| 64.50 | 30 | Number of Plays | 26 | 58.50 |
| 4.97 | 7 | Yards Per Play | 5 | 5.99 |
Scoring
| LAR Defense | Def. Rank | Stat | Off. Rank | SEA Offense |
|---|---|---|---|---|
| 18.64 | 4 | Points Scored | 5 | 28.93 |
| 3.86 | 11 | Primer cuarto | 5 | 6.36 |
| 6.36 | 13 | Segundo cuarto | 4 | 9.50 |
| 2.64 | 2 | Tercer cuarto | 3 | 7.14 |
| 5.57 | 9 | Cuarto cuarto | 22 | 5.93 |
Pases
| LAR Defense | Def. Rank | Stat | Off. Rank | SEA Offense |
|---|---|---|---|---|
| 219.71 | 19 | Passing Yards | 8 | 237.64 |
| 35.93 | 28 | Intentos de Pase | 31 | 28.14 |
| 22.79 | 26 | Pass Completions | 27 | 18.93 |
| 2.64 | 9 | Sacks | 2 | 1.29 |
| 17.50 | 24 | Sack Yards | 31 | 8.64 |
| 9.64 | 10 | Yards Per Pass | 1 | 12.55 |
Acarreos
| LAR Defense | Def. Rank | Stat | Off. Rank | SEA Offense |
|---|---|---|---|---|
| 101.07 | 9 | Rushing Yards | 22 | 113.00 |
| 25.93 | 12 | Rush Attempts | 5 | 29.07 |
| 3.90 | 8 | Yards Per Rush | 28 | 3.89 |
Turn Overs
| LAR Defense | Def. Rank | Stat | Off. Rank | SEA Offense |
|---|---|---|---|---|
| 0.93 | 6 | Interceptions | 26 | 0.86 |
| 0.93 | 18 | Fumbles | 32 | 1.50 |
| 0.57 | 9 | Fumbles Lost | 32 | 0.79 |
| 1.50 | 6 | Total Turnovers | 31 | 1.64 |
| 7.36 | 6 | Penalties | 11 | 6.14 |
| 56.79 | 7 | Penalty Yards | 10 | 49.14 |
Drives & Special Teams
| LAR Defense | Def. Rank | Stat | Off. Rank | SEA Offense |
|---|---|---|---|---|
| 30:27 | 17 | Time on Field | 21 | 29:39 |
| 64.50 | 30 | Number of Plays | 26 | 58.50 |
| 4.97 | 7 | Yards Per Play | 5 | 5.99 |
| 3.57 | 14 | Punts | 8 | 3.14 |
| 47.87 | 23 | Punt Average | 5 | 49.65 |
| 75.14 | 1 | Return Yards | 18 | 126.57 |
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